Individual Sessions
​      I will provide weekly sessions at a convenient time for you either in person or online.  Art Therapy is often longer term and aims to improve a persons psychological and emotional wellbeing through creativity. Sessions take place in a safe and facilitating space. I am trained  to understand the impact of early childhood on psychological development and well-being, as well as considering unconscious processes.The creative process may help to explore issues as well as develop strategies to cope with stress, depression, anxiety, O.C.D and anger. Art making can encourage a deeper understanding into yourself. I am competent in working with neurodiversity in Young People and Adults.
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I have a range of clinical experience and I am prepared to offer you emotional support whilst exploring previous experiences of illness, trauma or challenges in living. In many cases art therapy could be a creative outlet and have lasting impact on your psychological well being. I am able to provide a therapeutic intervention which is safe and confidential and may increase coping skills and personal development.
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