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Individual Sessions

 

 I will provide weekly sessions at a convenient time for you either in person or online..  Art Therapy is often longer term and aims to improve a persons psychological and emotional wellbeing through creativity and a safe and facilitating space.

I am trained  to understand the impact of early childhood on psychological development and well-being, as well as considering unconscious processes.The creative process may help to resolve issues as well as develop strategies to cope with behaviors linked to Stress, Depression, Anxiety, OCD and Anger. I am able to provide a therapeutic intervention which is safe and confidential and may increase coping skills and personal development. It will allow a deeper understanding into yourself.

I am competent in working with neurodiversity such as Autism and ADHD.

I have a range of clinical experience and I am prepared to offer you emotional support whilst exploring previous experiences of illness, trauma or challenges in living. In many cases art therapy could be a creative outlet and have lasting impact on your psychological well being.

 

 

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